Session Styles
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Ph: [817]505.3987
Em: admin@ascendiafit.com
Deindividualized Public Class Session
Deindividualized Total Class Sessions are community fitness parties where One can meet new friends, workout amongst a variety of diverse fitness market participants and be part of an exciting wellness group under expert instruction.
Private Offsite Individualized Session
Through the Private Offsite Individualized Sessions One can achieve bodily advancement in a location of One’s choosing with one on one expertise as a completely premium service.
B2B Bootcamps
Ascendia Fit will assign personnel to corporate entities for ongoing group programming & fitness regimentation. provide professionally tailored exercise modality plans and nutritive expertise with ongoing coaching and regular data driven checkins.
Intimate Group Prearranged Session
Intimate Group Prearranged Sessions are an opportunity for friends or colleagues to schedule a private group arrangement for greater camaraderie and intimacy.
Remote Session
A Remote Session provides participants the opportunity to exercise with expert leadership in a remote digital form.
Hybrid Fascial Repair ©
A foundational shift in musculoskeletal rehabilitation and physiological optimization, Hybrid Fascial Repair © invented by Ascendia Fit’s Founder Malaci Doan recognizes the bodywide fascial matrix as the primary integrator of mechanical, neurological & metabolic health as thereto synthesizing manual manipulation and guided longitudinal tension for improved parasympathetic rest and therapeutic intervention for fascial remodeling and improvement. A model of proprietary Wellness Fitness © HFR is a hybrid recovery protocol necessary for fitness participants of all levels.